Daily Journal Page
Download and use this page to get into the right headspace everyday. Dedicate 10 minutes of your day to filling this out and give yourself a conscious benchmark on your current state of being. All manner of research points to successful habit creation as the foundation of positive life change. Print as many copies as you like or use this as a template to create something uniquely for yourself that allows you to track your journey overtime.
Consistency is the key to lasting positive change.
Pay what you can…
As a yoga teacher I believe this content to be invaluable and should be accessible to anyone who is interested. Money should not be the limiting factor when it comes to your mental and spiritual well being.
If you enjoy this content, please share it with your family & friends.
If you feel obligated, please use the button below to make a donation.
Download and use this page to get into the right headspace everyday. Dedicate 10 minutes of your day to filling this out and give yourself a conscious benchmark on your current state of being. All manner of research points to successful habit creation as the foundation of positive life change. Print as many copies as you like or use this as a template to create something uniquely for yourself that allows you to track your journey overtime.
Consistency is the key to lasting positive change.
Pay what you can…
As a yoga teacher I believe this content to be invaluable and should be accessible to anyone who is interested. Money should not be the limiting factor when it comes to your mental and spiritual well being.
If you enjoy this content, please share it with your family & friends.
If you feel obligated, please use the button below to make a donation.
Download and use this page to get into the right headspace everyday. Dedicate 10 minutes of your day to filling this out and give yourself a conscious benchmark on your current state of being. All manner of research points to successful habit creation as the foundation of positive life change. Print as many copies as you like or use this as a template to create something uniquely for yourself that allows you to track your journey overtime.
Consistency is the key to lasting positive change.
Pay what you can…
As a yoga teacher I believe this content to be invaluable and should be accessible to anyone who is interested. Money should not be the limiting factor when it comes to your mental and spiritual well being.